Hi, I’m Sarah -
Co-Founder & Certified Sleep Coach
It was 3 am, I laid on a sofa bed, trying to nurse my 16-month-old toddler back to sleep. Watching my husband and older daughter sleeping peacefully, I felt lonely, isolated, and overwhelmed by my frustration and fatigue. Every inch of my body ached and tears streamed down my face, mourning the rest I thought I'd never regain.
Sleep deprivation transformed me into another person - irritable and underperforming at work, impatient and snappy at home. At my wits' end, I scoured the Internet for solutions and it was a game-changer. By following the methods I found, my toddler went from constant wake-ups and latching through the night to sleeping through the night.
I was eager to share my experience amongst my social circles, but many friends couldn't relate. However, I soon found a community of mothers who were facing similar issues. Then, it dawned on me: I could be Malaysia's first sleep consultant.
After getting certified since 2013, I’ve worked with over a thousand families of newborns, infants and toddlers to restore peaceful sleep in their homes. I found my purpose or rather it came to me, in an unprecedented twist of fate. Empathetic and intuitive by nature, I feel fortunate to have found my calling.
Alongside Wing Yan and Charis, my co-founders at Lullavie, I'm passionate about quality sleep. This venture feels like a natural next step for me to help more families get better sleep, which in turn helps parents feel more confident and connect better with their kids.
Hi, I’m Wing Yan -
Co-Founder & Certified Sleep Coach
I didn’t plan to become a sleep consultant. I was just a new mum, exhausted, overwhelmed, and stuck in the fog of sleepless nights. My firstborn nursed to sleep, woke every hour, and I felt like I was slowly losing myself. I remember Googling for solutions, doubting everything, wondering… is this really what motherhood is supposed to feel like?
Then I discovered sleep training. Within days, my daughter was sleeping independently. I finally had space to breathe, to rest, to feel like myself again. That moment changed everything. I knew other parents deserved to feel that same relief, not just for their babies, but for their own well-being. I found my passion.
In 2016, I became one of Malaysia’s earliest certified infant and child sleep consultants and founded Precious Sleep. Since then, I’ve supported over 600 families through gentle, personalised coaching that respects each child’s temperament and each parent’s values. My approach is never one-size-fits-all, it’s about listening, adapting, and walking alongside parents with empathy and clarity.
I’ve also partnered with parenting communities and brands like Guardian, Babyshop, Mothercare, HappyPreggie, and Motherhood.my to help spread the message that sleep support isn’t just about routines, it’s about restoring joy, connection, and confidence.
Now, as co-founder of Lullavie alongside Sarah and Charis, I’m excited to build a modern sleep consultancy that’s accessible, emotionally attuned, and deeply supportive. Because when families sleep better, everything else gets a little easier.
Hi, I’m Charis - Co-Founder & Certified Sleep Coach
For the past 13 years, I’ve been a beauty, fashion, and lifestyle content creator — and what a ride it’s been! From hosting on Discovery Travel & Living to spending three fun-filled seasons with Disney’s Club Mickey Mouse, I’ve had the joy of doing what I love: creating and connecting through stories. Along the way, I even ventured into music with three Malay singles — Supernova, Could This Be Love?, and Mahal — before marrying my long-time boyfriend and starting a family.
Like many new moms, I had heard about sleep training but never really paid attention until I had my first child, Scotley. After three exhausting months of rocking him to sleep with no help and little rest, I hit a breaking point. That’s when I decided to try sleep training — and it changed everything. By four months, Scotley was sleeping through the night, and I finally felt like myself again, getting my much-needed rest and quality time with my husband.
As an online personality, I shared my entire journey online and the response was overwhelming. So many new moms reached out with questions and stories of their own struggles. That inspired me to write an eBook detailing my experience, and what started as one post turned into a deep passion for helping families find rest. I realized how common sleep challenges are among parents in Asia — and how much support is needed.
So, I decided to take the leap and get certified as a holistic sleep consultant. After a year of training and supporting over 10 families even before becoming certified, I’m proud to say I’ve found my true calling. Today, I’m thrilled to co-found Lullavie with two of Malaysia’s OG sleep support pioneers, Sarah and Wing Yan. Together, our mission is simple: to help every family get the quality rest they deserve.
